I have read so many things about how to overcome TMS and anxiety. Dr Sarno and Claire Weekes. I know the theory so much. But i still cant deal with the uncomfortable symptoms. My mind keep analyzing and obsessing why things happened to me, and all of the feelings. The pain and anxiety is killing me. I have tried to use acceptance method in the past and it works. But now i dont know what to do. There is urge from my mind to keep visiting TMS forums or to read some new information THAT MAY HELP ME. I realize that i already know all of the theory, but i cant keep myself to act normal and at ease. My feelings and urge get the best of me Anyone know how to deal with my obsessing thoughts? How do i stop checking my symptoms? Im just so tired with my life and reading theory about how to deal with TMS Anybody help is appreciated!