I need help !!!!!! I have been dealing with low back pain for 10 years now. The first 6 years was so bad i was bed ridden for one week every 2 months. Then i read dr sarnos book and stopped everything I was doing to help my problem. stretching, pt, icing, hanging upside down, ETC. I went pain free for 1 year. I thought I was cured. Since then I feel like I have been 85 % cured. Only minor pain somedays and learned to shake it off. Then about 4 months ago it happened again. All I did was stand up from the dinner table and I was stuck in bed for 2 weeks. But since then it never went back to normal. I can't stand up straight and I am in pain everyday. I still try and workout to convince myself its TMS but it keeps coming back. I really am lost and don't know what to do. I even made a apt at the laser spine doc on jan 2nd. I just can't live like this anymore. Any suggestions ??? PS I love the gym and stay training while in pain. And I also did everything under the sun for the pain except surgery.