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Nasal Congestion - Small Victory!

Discussion in 'General Discussion Subforum' started by Ines, Dec 5, 2016.

  1. Ines

    Ines Well known member

    I just wanted to post a small victory. I know a lot of us have a lot of non-pain TMS symptoms as well.
    I have not breathed through both nostrils since I was a teenager. I've always had a stuffy nose.
    Somewhere along this TMS journey I started breathing without nasal sprays or any crazy non-inflammation diet. I'm not out of the woods with my headaches but this is a great sign.
    I really feel like TMS is mostly a personality issue for me. The goodist personality and all that comes along with it really puts chronic stress on my body.
    Well, thanks for reading and thanks for posting. I learn so much here.
     
    Ines, Dec 5, 2016
    #1
    Avy and Ellen like this.
  2. Ines

    Ines Well known member

    hmm just thought of something else. I used to panic over food choices and had a very strict diet to avoid migraines.
    The past couple of months I've been having caffeine, alcohol, chocolate, carbs.. etc.. Geez our brains are powerful.
     
    Ines, Dec 5, 2016
    #2
    Avy and sam908 like this.
  3. Cap'n Spanky

    Cap'n Spanky Well known member

    That's awesome Ines! Congrats!
     
    Cap'n Spanky, Dec 5, 2016
    #3
    Ines likes this.

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