So far so good. This program is very helpful for me. The connection between emotions/symptoms is becoming more clear. I could feel some anxiety start to churn up last night though I couldn't really pinpoint what it was stemming from. And sure's shootin'...last night I tossed and turned and had stupid anxiety dreams. And guess what...this morning...some symptoms are trying to re-emerge. I'd like to reach for the ibuprofen but I'm telling myself I don't need any, I need to sort out my head. And of course, there is the fear that if I don't nip this thing in the bud, I'm heading for another of my famous marathon headaches. (Headaches that last for a week or more. They have absolutely sucked the life out of me in the past.) I really wish I was one of those people who just read the book and are fixed. But since that isn't the case, I'll go back to my journaling once again. And then there's the hesitation to open some locked doors but I know the hesitation is telling me it's all the more important that I DO open some doors. *Sigh!* I'm very grateful that today I get to meet with a friend who is seeing great victories over her TMS. (How lucky am I to have a person in real life to walk with through this journey?) Thanks again for your time, folks!