Ok - So I am making some progress. I am seeing thing in my life turn back to where they wehere before my TMS and anxiety flared up in November. I slept 7 hours last night for the first time in a few months with only 1 unisom pill. This is after my Dr. had me on two sleeping pills back in December. Also, my bathroom frequency has returned to normal. I am no longer waking up at 3am to go #2 but am back to my normal time in the morning. Sorry if thats too much info. I no longer fear that I have a a major health issue which is a huge hurdle. Leg pain is now gone from applying TMS principles, when I do feel the issues I automatically dismiss the pain and it goes away right away. The leg pain flipped to visual sensations which brought back my fear of a neurological issue and brought on anxiety. After an MRI and assurances from eye Dr. and my GP I have worked my way through my fear of a major issue leading to any visual issues. I started to believe in tension causing this and one that started my eye issues have gotten somewhat better but the tension on my temples and in my head has increased. I can also feel pressure behind my eyes. I think the majority of my head issues started when I took the sleeping pills and got worried it was messing my head up. I started symptom checking. While I have gotten things under control and redued my stress and anxiety down a bunch in the last week, I still feel like I have given myself some long-term tension or migraine head issues and visual issues. I know that is not the case since I can still function but thats where the TMS fear has landed. I keep thinking about how Eric was able to overcome a year a sever headaches as well as Pandagirl. Even when reading the definition of a tension headache its caused by tension and stress. Its the visual disturbances that get me since that doesn't fit the mold of tension heaches but I don't have any of the other symptoms of migraines. I think TMS is using fear against me but I think I have it on the run. Fear of a long-term issue has been the constant with all of my thoughts of the issues as they bounce around. I have finally figured out what my biggest issue it is.... Fear of a long term problem.