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Day 3 lists & exercise

Jane G

New Member
I wrote (or started) my three lists today. Anyone else need several more pages for the past list? this list of journal topics could take the rest of my life! but I'm ok with that. my answers to the exercise questions: in starting to do some core strengthening exercises - it has felt hopeful, empowering and exciting. Not fearful!
 
In regard to core exercise see my post in General Discussion Sub, labeled “exercise core.” Good luck.
 
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