1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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Day 3 lists & exercise

Discussion in 'Structured Educational Program' started by Jane G, Jul 1, 2021.

  1. Jane G

    Jane G New Member

    I wrote (or started) my three lists today. Anyone else need several more pages for the past list? this list of journal topics could take the rest of my life! but I'm ok with that. my answers to the exercise questions: in starting to do some core strengthening exercises - it has felt hopeful, empowering and exciting. Not fearful!
     
  2. 444

    444 Peer Supporter

    In regard to core exercise see my post in General Discussion Sub, labeled “exercise core.” Good luck.
     

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