• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Day 1 Keep on Keeping On

C

caninesense

New Member
I've been tinkering around with this remarkable program, but until today have not fully committed to it. One might disagree, given that I meet with a therapist from PPC once a week and have been since last Oct.. Prior to that I worked through Dr. Schubiner's program and am active on the online forum he's provided. Yet still, my pain persists.
I am not deterred. I believe I have had TMS since childhood, so it's going to take a while to "unlearn" my pain, as Dr. Schubiner reminds us. I have turned to Alan's program to give myself more structure.
 
Hi Canine,
Welcome to the SEP. It sounds like you have a lot of steadfastness and commitment to yourself. I am glad you are doing so much to support your process.
Andy B.
 
I live by what the tennis great Arthur Ashe said was his motto and mantra:
"Never give up, no matter what the score is."

But you have to believe 100 percent that your symptoms are caused by TMS,
repressed emotions and/or a perfectionist and goodist personality.
 
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