1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Is it ok to switch from the structured ed program to

Discussion in 'General Discussion Subforum' started by Jimnat7, Jul 24, 2017.

  1. Jimnat7

    Jimnat7 Peer Supporter

    Im on day 13 of the structured ed program and day 4 of the new program i feel its too hard to do both at the same time. Im getting good results from the new program in just 4 days. Do u think i should just do one program.
    Saffron likes this.
  2. gutter3

    gutter3 Peer Supporter

    I am just a student as well. I have noticed from all the things I have tried that you should try one thing at a time. That way you know what works for you. You don't want to overdo it either. I started reading the TMS Recovery Program and following this new program. They kind of work in tandem with one another. Then I'll check out some videos on here or read some forums for additional info. I haven't started the structured program as I think it'll be too much info. I will revisit it once this program is done.

    I hope this helps some.
  3. Jimnat7

    Jimnat7 Peer Supporter


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