njoy, WOW!!! That Ted Talk is really inspiring to me. It gives me a whole new perspective on stress. I think one of things I have been concerned about is how all these symptoms are effecting my health. I am definitely going to make a paradygm shift in how I think about stress: when I feel my heart racing or my neck tightening, I am going to tell myself that is just me adjusting to new transitions in life. I feel like a weight has been taken off me. Thank you njoy for posting that excellent video!!!