• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
  • Welcome to the new TMS Wiki server! Things aren't finished yet: email is not set up, so notification and password-reset emails don't go out, and new registrations are paused until email is installed. Details and updates are in this thread (click here). Locked out? Email tmswikisignups@gmail.com from the address where you receive TMS Wiki notifications.

Increase in symptoms....

B

Buckyblue

Peer Supporter
I’m looking for a little support....I woke up today and my symptoms have increased two fold and are coming all at once...I have been on my tms journey for about 2 weeks now and I just stared working out again yesterday....only running a mile each day and pushups...please tell this is just part of the process.....
 
It is a very well known phenomenon called extinction bursts by Dr. Sarno. Don't get spooked, keep doing what you are doing. It will go away.
 
I am confused on the wide range of symptoms as well as the increase....I assumed it would either move to a different location and leave the initial or just flare up in the initial spot...
 
It can be anything: increase of the same symptom in the same location, new location, totally new symptoms. Your brain may give an erratic response to your attempt to change the patterns.
 
You must log in or register to reply here.
Back
Top