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Increase in symptoms....

Discussion in 'Support Subforum' started by Buckyblue, May 26, 2021.

  1. Buckyblue

    Buckyblue New Member

    I’m looking for a little support....I woke up today and my symptoms have increased two fold and are coming all at once...I have been on my tms journey for about 2 weeks now and I just stared working out again yesterday....only running a mile each day and pushups...please tell this is just part of the process.....
     
  2. TG957

    TG957 Beloved Grand Eagle

    It is a very well known phenomenon called extinction bursts by Dr. Sarno. Don't get spooked, keep doing what you are doing. It will go away.
     
    birdsetfree likes this.
  3. Buckyblue

    Buckyblue New Member

    I am confused on the wide range of symptoms as well as the increase....I assumed it would either move to a different location and leave the initial or just flare up in the initial spot...
     
  4. TG957

    TG957 Beloved Grand Eagle

    It can be anything: increase of the same symptom in the same location, new location, totally new symptoms. Your brain may give an erratic response to your attempt to change the patterns.
     

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