Hey Guys, It's been a while since I've been on here but like we all experience, life goes on, symptoms come and go and we think we are doing fine. TMS was 'just a phase' I would say. I stopped doing the work and sure enough it has reared it's ugly head. Anxiety and its related uncomfortable feelings is a massive symptom for me and in the past few months it has been reaching high levels, not as high as they use to be as I have hung onto alot of tools for managing it on my last TMS stint. I went through a rough break up at the beginning this year and that messed me around pretty bad and thought I had dealt with it...Maybe not. Last couple months i have been having skin symptoms as well as the high anxiety levels? Red faced, tingling on the face and arms. And a fairly severe acne breakout on my neck. I have always been prone to acne, though i thought I had grown out of it years ago (I am 25 now) Are skin symptoms common among TMS sufferers? I have been getting to the gym as much as possible and exercising trying to keep busy but I think its time I picked up that book again, put it some work and get to the root of my problems!