1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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Day 17 I'm a perfectionist

Discussion in 'Structured Educational Program' started by MrPositive248, Mar 22, 2017.

  1. MrPositive248

    MrPositive248 New Member

    Hi,


    Today's Question to ponder is:


    What part of this program do I find the most helpful? The Journaling has been the most helpful part so far. I had no idea I was such a Perfectionist or a Goodist until I started the Journaling. This source of enormous anxiety, stress and pain was there all along and I never noticed. The feedback in the Structured Program forum also helped a lot.
     
  2. Andy Bayliss

    Andy Bayliss TMS Coach & Beloved Grand Eagle

    I hope this insight goes deep, over time, connecting this to Dr. Sarno's understanding. Good work!
     

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