Hi guys, I hope some one can help me, or maybe recognize my symstoms. I have now done the TMS work for 7 month, with zero progress, on the contrary. Since I stop doing my daily stretch exercises, and self massage, my muscle are getting more tight and painfull. When I first heard about TMS and John Sarno, and how the subconscious and the autonomic nervous system, reduce the oxygen to the muscle, it really make sence to me. 10 years after I broke my neck, I slowly starts to have some muscle tightness in my left lower back and buttocks, when I do biking race. After one year I have my first lock up in L5 and SI-joint, and then the muscle tightness start to spread to must off my body, and I have been in this condition more or less the last 25 years. When I started to read TMS books, and heard recovery stories, I found out, that everybody, seems to see themselves one every page in the books. I don`t......I`m not a goodist or peoble pleaser, nor a perfectionist. I don`t feel anyxiety or fear to do anything physical with my body. It is just very uncomfortable and my muscle are tighten more up doing my training and also some time after the training. It feels like living in a very tight twisted straitjacket, like the are glue that tears in my muscle. I don`t have unbearable pain,but constantly and very uncomfortable. I had listen to about 150 TMS podcast and about 100 recovery stories, I have followed the SIRPA program, and the Curable app plus many more things. When I wrote mine journaling tasks, I don`t feel any new emotions who didn't show up when I just thought about them. 2 weeks ago I stop doing my TMS work, I could`t find new topics to write about, because it just make me even more frustrated. The last 25 Years I have seen more then 100 Doctors, physical therapists, alternativ therapist ect.... Nobody have seen muscle act like mine before, and the injuries I have on my body should not give these symptoms. For many years my one theory is: When I broke my neck, my body structure changes a bit, and I think that my brain ( subconscious and autonomic nervous system ), tried to protect me, by tighten up my muscle in the spine. So now I confused about, do I have TMS? I doubt that there are suppressed feelings that cause my pain, But I`m 100% sure that it is my brain, that are course the muscle tightness. So where do I go from here? There are now TMS doctors in my country ( Denmark ) So I feel bit alone, with my process. I hope some one can give me some good advice.