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Day 3 I am exercising

S

Satori

New Member
I have done yoga for the last 2 days and gone on walks. I plan on starting to jog again. I must admit I am a bit worried about that one, but I feel doing it strengthens my mental healing process...therefore will keep me pain free. I am so grateful for this forum. It is life changing. Thank you!
 
Satori said:
I have done yoga for the last 2 days and gone on walks. I plan on starting to jog again. I must admit I am a bit worried about that one, but I feel doing it strengthens my mental healing process...therefore will keep me pain free. I am so grateful for this forum. It is life changing. Thank you!
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Sounds like you’re making great progress! I always feel better after a walk too!
 
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