So as I've been reading success stories and case studies within the books I've become more familiar with the idea of RSI/Carpal Tunnel. I have low back pain and so just accepted them as other manifestations of TMS that people experience. I thought nothing else of it until yesterday while at my computer at work when I just began to think about the symptoms of it and suddenly I had a couple thoughts about having it myself. I felt nothing physically but for some reason it was on the brain. I reminded myself that my wrist was fine and that it was not even worth thinking about my wrist anymore as it was so obviously a case of my mind creating something out of nothing. I let a few of the thoughts come and go and am just telling myself it all will pass. Anyone have any suggestions for nipping this in the bud and not letting fear get involved? I think I just need reassurance to help me avoid freaking out or obsessing about something which is so clearly psychological. I'm just in shock realizing how powerful the mind is right now.