I would appreciate some information from TMS patients on how long it took you to stop feeling pain? Was it all of a sudden at one point or was it a slow process? I've been studying Sarno for a month and had very little relief from the pain. I don't want to give up so I'd like to find out how long it took others to heal. I have shoulder/arm, elbow and wrist pain with numbing in my fingers. Should I expect the pain or numbness to go away first?