• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Day 1 Hopeful and a bit nervous

F

Fourys

Newcomer
I’m just starting this program in hopes of getting rid of hip pain that’s been going on nearly 10 months now. Diagnosed with bursitis last summer when I developed severe pain while running. I’ve tried physical therapy and rest from any activity that aggravates my hip, but have continuing spasms in my low back and buttock. I just finished Dr. Sarno’s book and was glad to find this site to help me put what I learned into practice. I’m a bit nervous that I won’t be able to figure out the exact emotional trigger for the TMS - not sure if I need to know what specific thing caused it in order to get past it. Looking forward to learning more from this program.

-S
 
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