1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Hi. Help & support

Discussion in 'Support Subforum' started by SqrlGrl, Jul 1, 2019.

  1. SqrlGrl

    SqrlGrl New Member

    I’m new. I discovered TMS last week. My ear had been clogged most of the time since 10/18. I’ve seen an ENT, massage, cranio sacral specialist, therapist, and primary doc. Nothing is wrong structurally. Maybe some sinus inflammation but nothing major. I’m guessing TMS. I’m super frustrated and an worrier. I started journaling. I just need to know I’m on the right track. Thanks.
  2. birdsetfree

    birdsetfree Well known member

    Since you have had all the checks and they have found nothing wrong anatomically, you are very distracted by the symptom, and appear to fit the TMS personality, I would say yes to TMS. Journaling is an excellent way to get in touch with buried emotions. Have you started on the Structured Educational Program? https://www.tmswiki.org/ppd/Structured_Educational_Program (Structured Educational Program) and also http://www.tmswiki.org/forum/painrecovery/ (Pain Recovery Program) These will give you a great education on the whole TMS concept.
  3. SqrlGrl

    SqrlGrl New Member

    I started the program. Fingers crossed.
    birdsetfree likes this.

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