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Help regarding Presence process Book

IndiMarshall

IndiMarshall

Well known member
Hi ,

I purchased presence process book. I am not a an avid reader. I have read through few pages and haven't made any progress.

Can anyone please help me how to start my meditation. what are the key chapters that I need to read every day to practice those 8 weeks of meditation??

'''So far the greatest thing I understood from the book is- if we are unable to meditate and be in present moment we are not connected with ourselves.'''
 
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