I'm proud of myself with sticking with the program and completing almost every day per schedule. I have certainly had some episodes of pain (back and pelvic), but I'm trying hard to both remind myself that pain is due to TMS and therefore transient and focusing on what is going on with me emotionally and situationally to bring this on. I'm still pretty wary of food based triggers for pelvic pain, and am experimenting slowly. I feel positive as the year ends that I'll stick with this program!
-
Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
-
Welcome to the new TMS Wiki server! Things aren't finished yet: email is not set up, so notification and password-reset emails don't go out, and new registrations are paused until email is installed. Details and updates are in this thread (click here). Locked out? Email tmswikisignups@gmail.com from the address where you receive TMS Wiki notifications.
Day 25 Going OK so far
- Thread starter SSS
- Start date
Thanks! I took yesterday off from the program, but today I'm back. Having some TMS pain in my knee, but trying to ignore it and focus on doing stuff around the house anyway!