1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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  1. HealingNow

    HealingNow Peer Supporter

    @Cactusflower
    Thank you for this advice.
    Sometimes I feel like it’s my inner child talking, and advice like this is some good parenting Im learning for myself. I really appreciate it.
     
  2. HealingNow

    HealingNow Peer Supporter

    On meditating, I realised I haven’t eaten in 4 days… I’ve been going to work not eating coming home to bed and then sleeping. I think my patterns are a little more destructive than first thought (work first, rest recharge later)

    Thank you TMS, I’m off for breakfast
     

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