1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Day 6 Fear

Discussion in 'Structured Educational Program' started by cet, May 5, 2023.

  1. cet

    cet New Member

    I have been trying to recover from TMS for 2 years and focusing on journaling/feeling my emotions and completely believing the diagnosis 100% and I totally forgo about how IMPORTANT it is to REDUCE FEAR - this is really hard for me - any tips?
     
  2. Cactusflower

    Cactusflower Beloved Grand Eagle

    JanAtheCPA likes this.

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