Hi, I have just signed up to this wiki after doing "Week 0" and listening to a couple of audiobooks (Sarno and Ozanich). I've had back pain my entire adult life. It has gone progressively worse and, in recent years, my brain decided to add shoulder (both), hip (both) and knee(both) pain in just for a laugh. After learning about TMS, I now officially despise my own brain. I have accepted the diagnosis intellectually and my body seems to have listened for the most part. I've resumed more strenuous physical exercise and had some pain. But now I just tell the pain to **** ***! This seems to get rid of it. However, the pain has now moved to my neck and I seem unable to shake it. The pain only comes when I'm trying to get to sleep and I haven't gone to sleep without basic paracetamol (I'm British and not sure what the brands are for this in the US.) I'm sure this is feeding the problem but I just want to sleep. Anyway, here is hoping this programme can help as it's seemed to for so many people.