Lilybluerose
Peer Supporter
Hi everyone! I've read alot on here and the mind body prescription. It truly makes sense to me and I believe this is tms but I still would love your thoughts because my anxious mind is telling me something is wrong and I'm hurting myself more.
I asked my Dr. For an mri to rule stuff out. Waiting for his reply. He diagnosed possible. Carpal tunnel or rsi or tendonitis over a year ago.
Basically over a year ago I can't remmeber exactly when, I started having right wrist and hand pain. It may even be two years ago. Especially when using the pc or gaming.
I bought an ergonomic mouse and foot test and stopped gaming and only did work on pc as needed. Eventually the pain lessoned and I was back to being fine working on the pc.for house using a regular keyboard and vertical ergonomic mouse.
For 9 months recently I was pregnant and I don't think I thought about my wrist once. I worked some very rarely played games. I wasn't in pain. Maybe a twinge here and there but nothing serious.
Now recently I wanted to try using a gaming mmo mouse. Within literally a few minutes my wrist and forearm hurt and my hand is tingling and in pain. I was nervous to start gaming cause of this.
Now I've been saying screw it I'm going to keep doing it. So I game about an hour or two a day and did ddp yoga which put pressure on my wrist and was a trigger before when I had this too. So now I'm in pain with what feels like nerve tingling even when off of the pc.
I mean logical mind is duh it's Tms! I was. Fine for months! But then I'm like what if something is really wrong?
What tests would rule everything out? An mri for sure
Maybe a nerve test?
Several years before this I was diagnosed with shoulder tendinitis and had issue in this same arm I believe with tingling and nerve issues and I remmeber having the nerve test done and it was fine.
Now in also having neck pain and tension headaches which I thought had to do with being post partum a month and sleeping only on left side (left side of neck hurts) without the pregnant belly.
I also have hashimotos autoiumme and that makes me wonder if it's contributing etc etc. Lots of fears and doubts.
I also did a law of attraction type exercise of writing five sentences 55 times for five days. My wrist hand and arm were fine!
What do you think? Whaf should I do? Ty so much!
I asked my Dr. For an mri to rule stuff out. Waiting for his reply. He diagnosed possible. Carpal tunnel or rsi or tendonitis over a year ago.
Basically over a year ago I can't remmeber exactly when, I started having right wrist and hand pain. It may even be two years ago. Especially when using the pc or gaming.
I bought an ergonomic mouse and foot test and stopped gaming and only did work on pc as needed. Eventually the pain lessoned and I was back to being fine working on the pc.for house using a regular keyboard and vertical ergonomic mouse.
For 9 months recently I was pregnant and I don't think I thought about my wrist once. I worked some very rarely played games. I wasn't in pain. Maybe a twinge here and there but nothing serious.
Now recently I wanted to try using a gaming mmo mouse. Within literally a few minutes my wrist and forearm hurt and my hand is tingling and in pain. I was nervous to start gaming cause of this.
Now I've been saying screw it I'm going to keep doing it. So I game about an hour or two a day and did ddp yoga which put pressure on my wrist and was a trigger before when I had this too. So now I'm in pain with what feels like nerve tingling even when off of the pc.
I mean logical mind is duh it's Tms! I was. Fine for months! But then I'm like what if something is really wrong?
What tests would rule everything out? An mri for sure
Maybe a nerve test?
Several years before this I was diagnosed with shoulder tendinitis and had issue in this same arm I believe with tingling and nerve issues and I remmeber having the nerve test done and it was fine.
Now in also having neck pain and tension headaches which I thought had to do with being post partum a month and sleeping only on left side (left side of neck hurts) without the pregnant belly.
I also have hashimotos autoiumme and that makes me wonder if it's contributing etc etc. Lots of fears and doubts.
I also did a law of attraction type exercise of writing five sentences 55 times for five days. My wrist hand and arm were fine!
What do you think? Whaf should I do? Ty so much!
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