wrestlingfanforever
Peer Supporter
Hey All
Im 20 days into the Structured Educational Program & my migrains/ dizziness/ head fog is less and less. The odd sensations in my head are still kinda there but there migrains arent as bad. it's weird because a few days ago i swear it was getting worse!
My question is: If my pain is 'completely GONE' - or gets to the point where 'im okay today, this isnt really that bad', do i continue to journal or do i stop and just enjoy my day?
Im worried i will ruin a good day by then journalling about these sad things.
Any good advice would be appreciated.
Im 20 days into the Structured Educational Program & my migrains/ dizziness/ head fog is less and less. The odd sensations in my head are still kinda there but there migrains arent as bad. it's weird because a few days ago i swear it was getting worse!
My question is: If my pain is 'completely GONE' - or gets to the point where 'im okay today, this isnt really that bad', do i continue to journal or do i stop and just enjoy my day?
Im worried i will ruin a good day by then journalling about these sad things.
Any good advice would be appreciated.