Karim
Peer Supporter
I want to share my succes in one of many symptoms i have to overcome. I did heal from this constant dizziness and dreadful sensation, cloudyness. I did by doing high intensity cardio. I started doing sprints more and more gradually. At first i felt super dizzy and had fainting spells but i pushed saying yo myself that i was healthy and i had nothing serious. At first i couldnt do more than 5, I started seeing results when I started doing 20 full speed sprints then a couple of days later no more symptoms. Something so basic. Dont frustrate. When you push your body good things happen