Free of Fear
Well known member
Awesome resources, and I agree.
Check the Peter O'Sullivan video in my signature. One of the guys has a MRI with the disc basically exploded out onto the nerve - really gnarly looking - but... no pain after CFT treatment (similar to TMS work)!
Starting one of the programs sounds like a great idea! I've benefitted a lot from the structured educational program. At the beginning I was doing both together and it was totally doable, then kept up with the SEP only.
Your story of feeling reduced pain is fantastic, btw
It's clear that fear has a huge role in the pain for you, so doing TMS work seems great!
And you've already proved that there are exceptions to the pain, and that you can be *more* active and be in *less* pain, which goes against the idea that nerve compression is the cause of the pain (since more activity would lead to more compression and overall irritation). The more exceptions you find, the less possible it becomes to believe it's structural.
ACTIVITY and CONFIDENCE = SAFE
FEAR and AVOIDANCE -> PAIN
Keep it up!
Check the Peter O'Sullivan video in my signature. One of the guys has a MRI with the disc basically exploded out onto the nerve - really gnarly looking - but... no pain after CFT treatment (similar to TMS work)!
Starting one of the programs sounds like a great idea! I've benefitted a lot from the structured educational program. At the beginning I was doing both together and it was totally doable, then kept up with the SEP only.
Your story of feeling reduced pain is fantastic, btw
It's clear that fear has a huge role in the pain for you, so doing TMS work seems great!
And you've already proved that there are exceptions to the pain, and that you can be *more* active and be in *less* pain, which goes against the idea that nerve compression is the cause of the pain (since more activity would lead to more compression and overall irritation). The more exceptions you find, the less possible it becomes to believe it's structural.
ACTIVITY and CONFIDENCE = SAFE
FEAR and AVOIDANCE -> PAIN
Keep it up!