I'm about to go on a Disney vacation with my family and I am anxiety ridden about feeling poorly with my back. I am trying to fight the fear and I exercised through it today. Does anyone have any tips or feel the same way. I guess I'm fearing both the pain and letting down my family in some way by not being 100% I did my first journal entry about an event or basically multiple events caused by my father due to his mental illness. I found it difficult at times to remember details but I know things happened that were just terrible to see as a teenager. Anyway I'm babbling but I hope to hear from someone.