I am still in. pain for about 8 years now, gradually getting worse through those years. I gave up on TMS for about 6-7 months now because it only got worse when resuming activity. To the point where i get a lot of heart palpitations with the RSI like pain symptoms and i get absolutely exhausted and sleep for hours during the day.
Whenever i stop activity i gradually feel better till a certain point. I cant handle more than 5 minutes on my mobile or pc.
I really want to believe TMS again but for me the past 3-4 years it only made things a lot worse. The heart palpitations and exhaustion where i cant stay awake when pain gets bad make it so that i dont dare following the TMS approach again.
Any tips or recognition in these heart and exhaustion symptoms with RSI sufferers would be appreciated. Thanks!
Ps. I am an addict (Alcohol, benzo's, gambling and gaming mainly now) and the past 6 months i went to another rehab clinic and live in a safehouse with other recovering addicts now. Ive never been clean for more than 2 months the last 13 years and now im almost 6 months sober. I am working on myself with the 12 steps and a sponsor. So ive never really been clean when battling my symptoms and following a TMS approach.
Ever since im not using alcohol and benzo's i have to deal with my physical pain a lot more since i cant numb the pain anymore with these drugs anymore. I am in almost constant pain and whenever i focus on quitting or massively reducing certain tasks(to say max 1-2 minutes at a time) my pain, heart palps and exhaustion reduces quite a bit. I am talking about reducing tasks like using my mobile, writing, reading , heavy weight lifting. and playing guitar etc these kind of positions and repetitive motions.
I did have an MRI of my upperback and shoulder which turned out to be fine and nerve test on my right arm which was fine.
Symptoms i have: Heart palps, bad nagging pain (trapezius right and left side, right shoulder pain, arm pain and hand pain, upper Chest, upper back in the trapezius, neck right side with a visible lump), Extreme fatigue and exhaustion when resuming activity when pain gets worse, dizzyness and bloated stomach.
The heart palpitations reduce to about 1 a week when quitting activity and resume sports like jogging. But increase to bad longer ones and often a day when resuming repetitive activity etc.
Whenever i stop activity i gradually feel better till a certain point. I cant handle more than 5 minutes on my mobile or pc.
I really want to believe TMS again but for me the past 3-4 years it only made things a lot worse. The heart palpitations and exhaustion where i cant stay awake when pain gets bad make it so that i dont dare following the TMS approach again.
Any tips or recognition in these heart and exhaustion symptoms with RSI sufferers would be appreciated. Thanks!
Ps. I am an addict (Alcohol, benzo's, gambling and gaming mainly now) and the past 6 months i went to another rehab clinic and live in a safehouse with other recovering addicts now. Ive never been clean for more than 2 months the last 13 years and now im almost 6 months sober. I am working on myself with the 12 steps and a sponsor. So ive never really been clean when battling my symptoms and following a TMS approach.
Ever since im not using alcohol and benzo's i have to deal with my physical pain a lot more since i cant numb the pain anymore with these drugs anymore. I am in almost constant pain and whenever i focus on quitting or massively reducing certain tasks(to say max 1-2 minutes at a time) my pain, heart palps and exhaustion reduces quite a bit. I am talking about reducing tasks like using my mobile, writing, reading , heavy weight lifting. and playing guitar etc these kind of positions and repetitive motions.
I did have an MRI of my upperback and shoulder which turned out to be fine and nerve test on my right arm which was fine.
Symptoms i have: Heart palps, bad nagging pain (trapezius right and left side, right shoulder pain, arm pain and hand pain, upper Chest, upper back in the trapezius, neck right side with a visible lump), Extreme fatigue and exhaustion when resuming activity when pain gets worse, dizzyness and bloated stomach.
The heart palpitations reduce to about 1 a week when quitting activity and resume sports like jogging. But increase to bad longer ones and often a day when resuming repetitive activity etc.
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