Day 9: Recognising destructive behaviours

M

Melody

New Member
As I get into the program I'm seeing how many "shoulds" there are in my life. So many things I tell myself I should be doing or things I should not have done.
 
Walt Oleksy said:
Hi, Melody. That's good, so long as it leads you to recognizing any harmful emotions you may be repressing.
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Hello Walt. Many thanks for your reply. Until I read Dr Sarno I had no idea how angry I was. Anxious and fearful yes, but it had not occurred to me that I was nursing such angry feelings towards others, and myself.
 
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