1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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Day 8 gone off track

Discussion in 'Alan Gordon TMS Recovery Program' started by Emmarose48, Sep 14, 2021 at 6:41 AM.

  1. Emmarose48

    Emmarose48 Newcomer

    Hi
    Diagnosis is m.e CFS aka TMS ..
    I got to about day 8 of the prog ..
    Doing energy work and repressed mother anger coming up ..
    I've had amazing month doing more activities than I've done in a yr ...
    I'm now fully symptomatic and bed rest day 5 ...
    Not sure how to think right now
    I have 15 symptoms groan ...
    And lonely
    Empty

    I'm working to not let fears come in ..
    Telling my brain it's just a blip I'm still recovering ...

    All experience and wisdom welcome

    Emma
     

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