Missed a day I think. Anyways wanted to note something strange and TMS-y. I have been feeling somewhat better after doing this program. But Friday for some reason I was pain free in the morning and night, but at work for maybe a 3 hour stretch I had much worse back pain than usual. It's tricky. Felt pretty decent today though. Just finished the same back pain yoga routine youtube video and today was the least achy I have felt during it. Good progress I think.
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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Welcome to the new TMS Wiki server! Things aren't finished yet: email is not set up, so notification and password-reset emails don't go out, and new registrations are paused until email is installed. Details and updates are in this thread (click here). Locked out? Email tmswikisignups@gmail.com from the address where you receive TMS Wiki notifications.
Day 6
- Thread starter rsiman
- Start date