• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
  • Welcome to the new TMS Wiki server! Things aren't finished yet: email is not set up, so notification and password-reset emails don't go out, and new registrations are paused until email is installed. Details and updates are in this thread (click here). Locked out? Email tmswikisignups@gmail.com from the address where you receive TMS Wiki notifications.

Day 6, I see why I resist

Cactusflower

Cactusflower

Beloved Grand Eagle
I have tried the SEP before, it is amazing in content but overwhelming at times.
A day’s exercise can lead you to several videos, or another Wiki page with a lot to listen too, plus more activities.
I just spent over an hour today reading and listening without journaling, and there is a LOT to take in.
I think my past attempts I wanted this to be “easier” and faster. Today I decided to just divide things up! I still have more to read and listen to before journaling. I can do more later or tomorrow and it’s Ok!
 
Cactusflower said:
I can do more later or tomorrow and it’s Ok!
Click to expand...
Yes! Please do take your time. I did the program in about 50 days, and looking back, I think I went too quick. There were times when I felt it was becoming a chore to rush through, which you definitely want to avoid. Keep up the good work!
 
You must log in or register to reply here.
Back
Top