It has taken me a couple weeks to finish week six. That is a compliment because I have wanted to stay in the program as long as possible. Again, in a good way.
How am i different after 42 days of the SEP? I now see whole new dimension of walking through life. Allowing emotions to be felt, acknowledging the inner child, thinking psychologically, managing the rage-soothe ratio, living with more joy, making space for having fun and doing new things, oh yes, and living a physically active lifestyle without pain!
Thank you to those who put this program together. I felt so in tune with the progression of topics. And the links to the videos, articles, postings, etc, are a treasure. And thanks to the fellow travellers --- those who are newbies and the who are grand eagles.
How am i different after 42 days of the SEP? I now see whole new dimension of walking through life. Allowing emotions to be felt, acknowledging the inner child, thinking psychologically, managing the rage-soothe ratio, living with more joy, making space for having fun and doing new things, oh yes, and living a physically active lifestyle without pain!
Thank you to those who put this program together. I felt so in tune with the progression of topics. And the links to the videos, articles, postings, etc, are a treasure. And thanks to the fellow travellers --- those who are newbies and the who are grand eagles.
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