Day 4

I just read the welcome, and realized that it is not a requirement to post every day, but only when encouraged to do so by the program, or when one wants to. Thus, I will probably not post again until I am encouraged to do so.

That said, the pain is mostly now in my left hand, arm, and shoulder. It is very strange how it's migrated there and is kind of spreading, especially given that yesterday was a good day, painwise. I am not too concerned because as long as my right hand can mouse adequately, I'll be fine.

My goal is to continue to read Dr. Sarno and to do the exercises in this structured program each day. Will check again again as needed or as desired. Until then, Happy Easter!

 

Hi, Thaxter. You don't need to post every day, just whenever you want to or need help with something in the SEProgram.

Happy Easter to you, too!

 

Thank you, Walt! I confess I missed day 5. I'm going to work on Day 5 and day 6 today since I have the day off. My hands are better and that shoulder pain is gone. I know something else will pop up if I don't do the work and besides, I feel that doing the work will help me move forward, as I feel rather stuck in life.

Your dog is cute! Have a wonderful Easter!
Mary