I just read the welcome, and realized that it is not a requirement to post every day, but only when encouraged to do so by the program, or when one wants to. Thus, I will probably not post again until I am encouraged to do so. That said, the pain is mostly now in my left hand, arm, and shoulder. It is very strange how it's migrated there and is kind of spreading, especially given that yesterday was a good day, painwise. I am not too concerned because as long as my right hand can mouse adequately, I'll be fine. My goal is to continue to read Dr. Sarno and to do the exercises in this structured program each day. Will check again again as needed or as desired. Until then, Happy Easter!