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Day 4

intense50

intense50

Well known member
Not much to say apart from I noticed some minor muscle tightness moving from my right side of my back to the left. Also shoulder muscle '' movement''. Pinch and twitches kinda floating. Maybe just in my head. Still a good day today. Lots of R&R and good reading on this rainy day. I am lucky that sitting is the most comfortable position so I can read all I want and I ride my exercise bike everyday.
 
Hi, Intense. You're doing great. The pain moving around means you are healing from TMS. It's good to know you are sitting without pain and dthat you ride your exercise bike every day. Keep journaling to discover the emotions causing your symptoms, whether they are repressed anger or a perfectionist and "goodist" personality.
 
Walt Oleksy said:
Hi, Intense. You're doing great. The pain moving around means you are healing from TMS. It's good to know you are sitting without pain and dthat you ride your exercise bike every day. Keep journaling to discover the emotions causing your symptoms, whether they are repressed anger or a perfectionist and "goodist" personality.
Click to expand...
Thanks Walt.
Quick question.
My main discomfort is sciatica and tight rear thigh muscles on both sides. Very heavy pinching at the pelvic level and upper glutes more if I try to extend backwards. Walking is difficult for long distance or standing still. Just venting here cause I have not had a physical diagnosis from traditional means.
 
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