• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
  • Welcome to the new TMS Wiki server! Things aren't finished yet: email is not set up, so notification and password-reset emails don't go out, and new registrations are paused until email is installed. Details and updates are in this thread (click here). Locked out? Email tmswikisignups@gmail.com from the address where you receive TMS Wiki notifications.

Day 3

Outdoor swimming-pool then sauna
3 days ago (2 times a week, when possible)
I love the feeling of fresh water then heat and sweat on my body. It makes me relax. And then, I offer me a patissery or à good sandwich, with a smoothie strawberries/banana or manguo !
It's sport and well-being.
Good for the body and mind.
Bon courage everybody
 
Back
Top