I have recently returned to daily walking and pilates a few times each week. Walking is my favorite stress relieving exercise. Walking helps me see the rest of life through rose colored glasses, it helps me feel strong. Since starting to walk regularly, I have developed horrible allergies. I have tried several antihistamines with no help. This led me to think it must be connected to TMS. I have never used this much kleenex in my life! I have been waking up at 2 and 3am just sneezing and having a hard time breathing. Just curious if anyone has any advice for my runny nose, scratchy throat, ears and eyes?? I've been telling myself it is only tension and affirming that I don't have any allergies. It feels like my mind it trying to sabotage my physical progress. Thank you!