Question to ponder??
The last time I exercised was yesterday afternoon. I went for a short walk with my wife and 2 year old son. It felt good to physically stretch my body out as I walked. However I struggled to push through the pain. The pain made it physically difficult to breath and I had to walk slowly.
Emotionally I actually felt terrible. I felt sad, defeated and even grief stricken. Struggling to accept what my life has become. I would look at my wife and envy the way she could so easily walk and push the pram whilst I struggled to put one foot in front of the other. I kept imagining how enjoyable the walk would be if I wasn't in pain. I had some really dark thoughts about my quality of life and what my future holds.
The last time I exercised was yesterday afternoon. I went for a short walk with my wife and 2 year old son. It felt good to physically stretch my body out as I walked. However I struggled to push through the pain. The pain made it physically difficult to breath and I had to walk slowly.
Emotionally I actually felt terrible. I felt sad, defeated and even grief stricken. Struggling to accept what my life has become. I would look at my wife and envy the way she could so easily walk and push the pram whilst I struggled to put one foot in front of the other. I kept imagining how enjoyable the walk would be if I wasn't in pain. I had some really dark thoughts about my quality of life and what my future holds.
