So, here I am on Day 3 and feeling bad. Yesterday afternoon, I had to write about the things that make me angry and the things that make me sad. I was suprised to find that exposing the sadness was much more difficult for me. I tapped into something that was very uncomfortable for me and I found myself thinking about it off and on all night. Later in the day, while sitting in the waiting room of my dentists office, I was struck with this sharp pain on the right side of my neck. Took my breath away! While I was sitting there, trying not to panic, I told myself that there is nothing wrong with my neck and the pain went away. This morning, after my workout, that same neck pain hit me again, and I felt that fearful, anxious response rise in me. My heart started pounding, headache, and my stomach started churning. I told myself again that there is nothing physically wrong with my neck, and the pain has subsided to a dull ache in my neck and shoulder. I am now fully aware that that as I go through this process, acknowledging feelings that I have so deeply repressed may result in pain. It sucks, but I have to keep going.