Past Traumatic Events and Experiences: 1) Mom got drunk and attacked me. I tried getting away from her so she wouldn't hurt me, my best friends house, then my brother's, but she still kept coming after me. I felt trapped and afraid. Age 16 2) My husband told me that he had $5000 sitting in a bank account that he had started before we were married, that he never told me about. I had taken all my money from my savings accounts as a down payment for our house when we first got married, and he was hoarding money without telling me. Exit plan money? He did something similar this year. I feel like I can't trust him. Age 28 3) On my 12th birthday I was taunted and teased at school by a group of bullies all day, who mocked me, saying it wasn't really my birthday and that I was just looking for attention. Age 12 When was the last time you exercised or did another physical activity? What was this activity? How did it make you feel physically and emotionally? If it is has been a while since you last exercised, why? The last time I exercised was last week when I went for a walk with my daughter around the block. Emotionally and physically I felt great! It was so nice to get outside, get my heartbeat up, and spend some quality time with my daughter. I don't exercise much because I'm fatigued from migraines. Also, often when I exercise, I end up with a really bad migraine the next day from exertion (or at least this is what I tell myself). I get so mad at myself because I limit the things I do because I'm afraid of my head hurting more!! Most days I can work through them, but I'm afraid of aggravating them so bad that I'll miss work and lose my job. I get in this scary thought process then. I worry that since my marriage isn't doing well, I really can't afford not to work, which makes me feel even more pressure to be "well" all the time. I'm so scared.