day 15

[zenyatta20]

my pain does move, it has lessened in some parts, and moves around and the time of day it is present has changed. i believe in TMS. The pain is worse when I journal. i am trying to ignore the pain and not pay attention to where it shows up as it is just tms

 

[glennherriott]

perhaps you are experiencing the extinction bursts when you journal, I think this is a good sign and shows your reaching those repressed emotions