1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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day 15

Discussion in 'Structured Educational Program' started by zenyatta20, Mar 6, 2020.

  1. zenyatta20

    zenyatta20 New Member

    my pain does move, it has lessened in some parts, and moves around and the time of day it is present has changed. i believe in TMS. The pain is worse when I journal. i am trying to ignore the pain and not pay attention to where it shows up as it is just tms
  2. glennherriott

    glennherriott New Member

    perhaps you are experiencing the extinction bursts when you journal, I think this is a good sign and shows your reaching those repressed emotions
    JanAtheCPA likes this.

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