Today's exercise was to write a dialogue with a person who is causing stress in my life I actually live alone and so there is really no 1 can cause stress in my life right now I obviously wish that my family would have been there to help me out but they have their own constraints and I have made with it so I was quite stumped on what to write. I think I truly believe that the pain may be coming from TMS. Even if I use logic and not faith, since there has not been much pathology that has been found, TMS seems to be a logical choice. The only thing that I may be doing differently from classical TMS recovery process is that I find that the pain is maintained at a sanity level if I stay away from the computer and maintain a proper posture, so I am not ignoring the pain and starting work on the computer is I had done once in February and it became really bad the point I was unable to open doors and do simple things like going to the restroom. Since I live on my own, I have be able to always have the ability to go to the restroom myself. The pain for me has not around. It is constant. It increases with activity and goes to baseline without activity. I rarely have pain free moments. I did have one hour approximately closed to pain free last week and I could observe myself feeling extremely hopeful and happy for no reason . It amazed me and that's why remember it clearly .