I have gotten some really good advice after posting in this forum. I just read so much about people with back pain or external structural issues and not many stories on internal pain, digestion issues, IBS etc. I know about the gut and mind body connection and have read several books on it. I've read about the Vagus nerve and how to regulate that, I feel I know all the steps to take but even knowing all that I'm still experiencing pain. If I'm to be honest, I know I'm a perfect candidate for TMS, nothing has been found to explain my pain. My doctor doesn't want to do another ultrasound, last one was in July of 2025 and I can't keep having them . After the last one I decided if nothing showed up I would believe it was TMS but a year later I'm still having issues. The pain is a bit different now than it was previously but I've been having right side abdominal pain since I was a child. I remember being hospitalized and nothing being found. I have ultrasounds going back to 2008 for right side abdominal pain but in those years my pain actually subsided. We did a CT scan in Oct 2023 and after that came back clear my pain did eventually go away for a few months but has been pretty constant ever since which worries me and I'm sure that is what is creating the pain. I guess I will just keep working this program. I read somewhere just yesterday that IBS pain is 100% TMS and stress related. Not sure I'm really asking anything maybe just venting. Thanks for reading.