• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Day 12 Day 12 progress!

M

mmo4

Peer Supporter
I was able to sleep through the night last night-did not wake up from pain! Yesterday I noticed the pain had moved down to my upper legs. and back up.

I have not taken advil for a week, stopped acupuncture and am stopping PT next week (I don't want to hurt my therapist's feelings by stopping abruptly). Maybe I will cancel and challenge some of those TMS personality traits--always trying to please everyone else. By stopping the physical treatments I am letting my brain know that it is my mind that is causing the pain. Sitting for a long time is still a challenge, but I am 100% sure I can recover.
 
mmo4! I loved that you put it out there "I don't want to hurt my therapist's feelings by stopping abruptly." I can TOTALLY relate. Thanks for showing us the awareness of the inherent challenge to the Goodist personality trait. I love it!! Keep up the great work!!
 
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