I had no Internet for a week. Rough. Couldn't do my program. But back on board today. I am being a little hard on myself I think today. I have had 3 visits with a chiropractor for this recent 8 week bought of pain. Is the whole point of relieving TMS to not focus on the pain, therefore by treating my pain with chiropractic I am therefore not really accepting it's origin????. I do believe my pain stems from pent up stress and emotions. Life is difficult right now. I am trying to improve my wellness overall, better eating, no coffee, lots of water. I have stopped taking the ibuprofen, but i am still icing my lower back. Once we settle into our new home and life takes on some normalcy maybe the pain will lessen. I am exhausted. I moved from NYC to the suburbs of new jersey. Major changes.