My first try at joining a forum to get rid of decades of back pain. The success story of day 1 was extremely heartening. I tweaked my back today and thought...well damn you brain I am not going to let this get worse. Usually the pain from a teeny little tweak grows and grows to debilitating pain. So today I refused to panic and decided to go about my business and worked as usual in the afternoon. I have nor succumbed.Hope!
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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
Day 1
- Thread starter Zade
- Start date
Walt Oleksy (RIP 2021)
Beloved Grand Eagle
Hi, Zade. That's the spirit. Just go about your daily routine and work despite any pain. The more we tolerate it, the
more we can forget it.
I find it helps to laugh at my pain. Also, find distractions like music, old movies, tv documentaries about history, nature, animals. I find lots of good videos free on Youtube. Type in just about anything and you will find videos on it.
more we can forget it.
I find it helps to laugh at my pain. Also, find distractions like music, old movies, tv documentaries about history, nature, animals. I find lots of good videos free on Youtube. Type in just about anything and you will find videos on it.
Thank you! And today I vacuumed. tada!